Whether you are on an adventure trip or just exploring a new destination, the chances are that you will be walking a lot. This can take a toll on your feet, making them painful, sore, and swollen, and prevent you from enjoying your travels in full. However, there are a lot of things you can do to prevent this. Check them out below.

Pack Several Footwear Options

You shouldn’t just rely on one pair of shoes for your entire trip. Instead, make sure to pack several footwear options. This way, you can switch between them based on occasion and have a backup if one pair becomes uncomfortable.

Don’t Use Your Old Shoes (or Brand New Ones)

Bringing your old shoes or sneakers can seem like a sensible option. But while they might seem comfortable at first, they are not a great option for long walks because their heel is likely uneven and their soles worn out due to frequent wearing. Also, don’t bring brand new ones, because you will need time to break them in, and it’s not the most comfortable process. Instead, buy new shoes several weeks before the trip and wear them occasionally to get them ready.

Opt for Running Shoes

Running shoes might not be the most fashionable choice, but they are the best. They need less time to break in and are suitable for all kinds of activities.

Take Care of Your Feet Every Day

Finally, you should take care of your feet every day during the trip. This means cleaning blisters and small wounds with alcoholic wipes, applying powder on blister-prone areas and between the toes, and resting them by sitting down and putting your feet up for a certain period of time. The latter will be especially effective for swelling.