The post Tips for Quick Recovery After a Long Flight appeared first on tworeddots.com.
]]>Avoid drinking alcohol before the flight, on the flight, and shortly after the flight. It will wear you out and make you more tired than you need to be. Instead, drink a lot of water and stay hydrated.
As soon as you arrive at your accommodation, put the blinds on and get to bed. Having a quick power nap will do wonders to recharge your energy levels and won’t waste much of your time.
If you are staying in a hotel or a resort, then don’t hesitate to visit the spa and get a massage. It will “wash away” the numbness from the flight and make you feel much better.
Long flights will most likely make you feel sleepy and under the weather. This can be efficiently countered with a cold shower. It will shock your body, wake you up, and give you the energy boost you badly need.
The post Tips for Quick Recovery After a Long Flight appeared first on tworeddots.com.
]]>The post Tips for Quick Recovery After a Long Flight appeared first on tworeddots.com.
]]>Avoid drinking alcohol before the flight, on the flight, and shortly after the flight. It will wear you out and make you more tired than you need to be. Instead, drink a lot of water and stay hydrated.
As soon as you arrive at your accommodation, put the blinds on and get to bed. Having a quick power nap will do wonders to recharge your energy levels and won’t waste much of your time.
If you are staying in a hotel or a resort, then don’t hesitate to visit the spa and get a massage. It will “wash away” the numbness from the flight and make you feel much better.
Long flights will most likely make you feel sleepy and under the weather. This can be efficiently countered with a cold shower. It will shock your body, wake you up, and give you the energy boost you badly need.
The post Tips for Quick Recovery After a Long Flight appeared first on tworeddots.com.
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